Target’s 14 Day Beauty Sale, What You Need to Know!It's the most wonderful time of the year! Why? Because Target is having an EPIC 14 day sale on beauty items!All jokes aside, Target’s 14 Days of Beauty Sale, is an incredible sale with some truly amazing discounts. You will have the opportunity to buy ...
So…How’s your microbiome?The gut microbiome has become a popular research topic. Doctors and researchers have done all sorts of tests to get to know the power of our gut microbiome. As they dig deeper, they realize that gut microbiome actually has a huge impact on our well being.So far, research has shown ...
Do you have healthy skin? Healthy skin is firm and smooth, it is neither too dry nor too oily. If your skin does not match this description yet, or maybe it's just looking a little dull and you'd like to refresh your look a little, we can help.As technology evolves we have learned more and more about skin care. ...
Do you know that feeling in your gut, when you’re excited, or scared, or in love? Sometimes you feel butterflies. Or sometimes you have that awful pit in your stomach. And in other times, your stomach literally hurts because of a stressful situation.Well, these feelings are all coming from your “second” brain – ...
If you’ve been experiencing dental or digestion problems, mastic gum could help you feel better. Read more to find out what mastic gum is and what is being used for.What is Mastic Gum?Mastic gum is known by many names. Perhaps you’ve already heard of them – Mastika, Arabic gum, Yemen gum, and Lentisk....
If there’s one hair care product that can make us believe magic is real, it’s a hair mask. A hair mask can transform our hair from dull and dry, to soft, and glossy. But applying a hair mask may not be as simple as one would think. If you use too much product, your hair can end up looking greasy. If you put too ...
During summer our hair goes through a lot, things like constant exposure to UV rays and chlorinated water. Let’s be honest here, most of us spend much less time caring for our hair than we usually do. With all the sun soaking, socializing, and traveling, who has the time to think about hair care anyway? Instead, we ...
Our summer skin-care routine usually doesn’t involve much, perhaps some micellar water, SPF day cream, and light night cream. Autumn, is not the time for lightweight skincare options. Cold weather is coming so we have to protect our skin from dehydration and redness. Here are some beauty products you want to add to ...
When we hear the word vegan, most of us first think about the specific diet. A diet that does not include foods of animal origin. This is not wrong. However, being vegan can expand beyond a diet to a lifestyle. Many vegans choose this lifestyle because they believe that animals should not be exploited or treated ...
In this modern day and age, when ultra-processed foods are on every corner, staying fit and healthy can sometimes seem unattainable. Learning more about your body will enable you to take an active role in improving your health and wellness. But you cannot do that on your own. Instead, you need experts who can guide ...
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