In this modern day and age, when ultra-processed foods are on every corner, staying fit and healthy can sometimes seem unattainable. Learning more about your body will enable you to take an active role in improving your health and wellness. But you cannot do that on your own. Instead, you need experts who can guide ...
Microbiome testing using the new DNA sequencing technologies doesn’t only sound interesting – it can actually help you learn a lot about your body and your overall health. If you don’t even know about microbiome or how to test it, don’t worry. You're not alone, and we’ve got your back.In simple terms, microbiome ...
Independence Day! It's that time of the year again. Wherever you are, from the Pacific to the Atlantic, and from Alaska to the Mexican border, chances are that 4th of July will be a hot and sunny day. Or, as those living in Hawaii would say, a normal day. Except that this day is most certainly not 'normal'!It is ...
Meet Your Inner YouNot that many things in life are as important as meeting your true self. Until that moment, you are lost in the traffic of life, not knowing what your real purpose or goals are. But as soon as you start to get in touch with the real you, little miracles begin to happen. Your flaws suddenly ...
Are you, like the rest of us, still wondering what exactly microbiome testing is? Do you have tons of questions about how it all actually works? Well, you’re in the right place to find out! Let’s start with the basics…What is Microbiome?If you thought that all bacteria are nasty little things that ...
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