"A place for everything, and everything in its place." That's how the old saying goes. But notice which part comes first. Before you can organize your things, you need a place to put them. If your organizational problem isn't that you don't know what to do but that you don't have the tools to do it, we're here to ...
When COVID-19 took hold, it forced a sea change in work culture that was a long time coming: the remote work revolution. It’s clear that working from home is here to stay, but it can be difficult to figure out how to work from home efficiently without all the gear the office always provided for you. If you’re still ...
Most of us don’t spend lots of time thinking about our fingernails. That is, until we notice something unusual or wrong going on with them. That's when we may find ourselves asking, "Why do my nails look like that?" From discolorations to malformations, splits, cracks or other damage, the state of your nails can ...
Are you ready to upcycle? If you're creative, thrifty and/or earth-conscious, the trend may inspire you. But keep in mind - this isn't an entirely new practice. Folks who've had to get especially resourceful or do without certain things in life have long been masters at upcycling - whether they're from developing ...
Everyone wants to feel as best as possible in the most natural way. However, have you ever wanted to make a natural and healthy change in your life? Dr. Mark Laursen’s Book, Start Living, Stop Dying, is an informative book that explains how one can start living a happy, healthy, and natural life. Dr. Laursen ...
In the 21st century, life is busy. We put in lots of work and effort to achieve our goals. And 24 hours a day just isn’t long enough, is it? And what’s the first thing we do? We push our bodies to the limit as if we were robots. We sleep less, we eat unhealthy food, and we stop exercising because who has ...
Do you want to improve the health of your microbiome? Then add fermented foods to your diet. Yogurt may be the most well known option, but it certainly isn’t the only one. In this article, we’ll talk about the best probiotic foods that will boost your gut microbiome. It’s time to add some live bacteria to ...
The gut microbiome is a large community of viruses, protozoa, bacteria, and fungi that live in our gut. Although doctors have just scratched the surface when it comes to the gut microbiome, it’s clear that this organ plays a big role in the quality of our health. For example, if your gut microbiome ...
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