Browsing Archive April, 2021
1 What does lactose intolerance really mean?

What does lactose intolerance really mean?

Do you have stomach pain after eating dairy products? Do you experience diarrhea or other digestive problems with milk, cheese and yogurt? Lactose intolerance could be the reason for your symptoms. You've probably heard this term before, but what is lactose intolerance really? Lactose intolerance is the inability to ...

0 How to eat for better digestion

How to eat for better digestion

If you struggle with stomach issues, bloating, or gas then this article is for you. There are so many ways to eat for better digestion, and it's not only about what you eat. It's also about when you eat, how you eat, and how much you eat. A common misconception is that, as long as you're eating healthy, you can eat ...