Essential equipment you need to create your home gym
The home gym is a great option for people who want to be able to exercise on their own time. But shopping for home gym equipment is not like buying new shoes. You have to consider not only your equipment’s functionality and durability, but also the amount of space your workout area has available. There are many factors that influence what equipment you buy, from budget considerations to personal style preferences. But we’ve rounded up a few options for some of the best home gym equipment to fit most people’s needs. These items are versatile and maneuverable, so you aren’t jamming up your space with big, clunky items.
Yoga mats are the perfect items for any home gym. They provide a great area to do your stretching or yoga sequences, and they’re very comfortable. They come in a variety of colors, textures and sizes to fit your needs, whether you’re a beginner or a pro.
Yoga mats are excellent items for any health and fitness enthusiast, not just yogis. They are easy to transport and store, and they provide grip and cushioning so that you can maintain comfort and balance during your yoga practice, pilates exercises or floor workout.
The Extra Thick Yoga Mat by Beyond Yogi has a specially engineered texture of nonslip waves and eco-friendly material, allowing users to maintain a comfortable balance while practicing poses on uneven surfaces like wood panels without worrying about slipping or rolling over as they go through their routine.
An essential part of any home gym is having a set of weights and dumbbells. It’s easy to set up your own home gym without spending more than $50 on weights and dumbbells. These items are perfect for weight lifting exercises like lunges, bicep curls, squats and dead lifts.
The best part about getting weights for your home gym is that you have complete control over which weights to use. The ProForm 6-Piece Dumbbell Kit is perfect for beginners and advanced fitness folks alike. If you’re a beginner, start with three pounds and work your way up. The kit also comes with a DVD to get you started.
What’s the point of working out if you can’t enjoy a little bit of fun? Invest in your enjoyment and well-being with an exercise ball. They’re perfect for stretching and body-weight exercises that can tone many different muscle groups. Exercise balls are the key to a pain-free back, an easier pregnancy, and improved posture.
The Exercise Ball by URBNFit is made with professional quality PVC material so you can enjoy a rigorous workout without sliding off or bursting the ball.
Plus, this item is great for adding fun and fitness to working from home, whether it be on the floor, at a desk or even outside. You’ll have the flexibility and convenience that comes with using this handy tool.
An essential part of every home gym is having a resistance band in order to strengthen muscles and build endurance. The best bands are made up of latex rubber so that you don’t get injured when using them as well as providing enough support during your workout sessions.
Resistance bands provide an affordable and effective way to tone your body. They are super portable so you can take them with you anywhere and store them easily.
The 11 Piece Fitness Resistance Band Set from Efitnz has bands that are made of 100% natural latex. They come in a variety of colors, and they are the ideal tool for a full-body workout anywhere.
Your workout doesn’t end when the exercise does. You have to stretch and relax your muscles if you want the best results from your training. Foam rollers are essential for home gyms because they allow you to stretch and exercise your muscles without putting strain on them.
Foam rollers provide relief for sore muscles and joints. They reduce inflammation, increase range of motion, decrease stiffness and prevent injury. With so many benefits to be had from foam rolling, it is the perfect addition to your at-home workout routine.
The LuxFit Foam Roller is a high density foam roller that comes in three different sizes. It repels water so you don’t have to worry about ruining it with sweaty surfaces, and it’s extra firm so you get a great deep tissue massage.