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2025 BEST NATURAL CORTISOL REDUCING SUPPLEMENT
Best Natural Cortisol Reducing Supplements Of 2025
Best Natural Cortisol Reducing Supplements Of 2025 Registered Nutritionist shares what to look for in a quality cortisol support supplement + see the top 3 pick for better stress management, improved sleep, and healthy weight loss in 2025.
Reviewed by:
Abby Milton R.N.D
July 12, 2025
Written and Edited By SA EDITORIAL TEAM
EUNOIA™ Cortisol Reduction Capsules
- Most Clinically Studied Ingredients
- Helps manages healthy weight levels
- Naturally improves energy levels
It’s well known that chronic stress is a common part of modern life, but it can often make people feel overwhelmed and anxious that the stress (and its side effects) may continue to build. So, it’s no mystery why cortisol reducing supplements have become so popular with people wondering how to manage stress naturally. Cortisol support supplements offer a natural, long-term solution, and all without the serious side effects sometimes associated with typical stress medications. As an added bonus, many cortisol supplements also support better sleep quality and healthy weight management, too.
“As a registered dietitian, I’ve helped patients resolve a number of issues they’ve faced with stress and its effects simply by using the power of nutrition,” says Registered Nutritionist Abbey Milton.
But, with so many empty promises in the supplement industry, it’s hard to know which cortisol supplements will reduce stress and deliver better sleep and energy… and which will leave you disappointed. To help streamline the process of choosing a cortisol supplement to manage stress naturally, this review enumerates the top 3 quality cortisol reducing supplements.
Cortisol Support Supplements Can Benefit People Who Notice The Following:
- Feeling constantly stressed or overwhelmed
- Difficulty falling asleep or staying asleep
- Unexplained weight gain, especially around the midsection
- Frequent fatigue or low energy levels
- Brain fog or difficulty concentrating
Our Top 3 Choices
Top Choice
EUNOIA™ Cortisol Reduction Capsules
4.8 / 5.0
Best for: Controlling stress cravings, increasing energy levels, improving mental clarity and focus, and lessening stress and anxiety
Best Overall Performance & Value
| Format | Easy-to-swallow vegan capsules |
|---|---|
| Key Ingredients | KSM-66® Ashwagandha (root extract), L-Theanine, Magnesium Glycinate, Chamomile, Passion Flower |
| Use | 2 capsules daily for calm, clarity, and hormonal balance |
| Price | $39.99 for 60 capsules (~ $0.66 per capsule) |
EUNOIA™ helps your body manage stress from the inside out. Powered by KSM-66® Ashwagandha the most clinically studied, root-only extract it’s designed for optimal absorption and proven to lower cortisol, boost energy, improve sleep, and ease anxiety. Gentle yet effective, it also helps reduce bloating, stubborn belly fat, and the “cortisol face” look. The result: you feel better and look it, too.
“It’s not just that I feel calmer, I feel clearer. I’m sleeping better, my stomach’s not as puffy, and I’m not snapping at my kids anymore.”
— Emily M., 39, customer & mom of three
WHY IS IT THE BEST:
- Naturally Lowers Cortisol
- Helps manage weight levels
- Provides natural energy boost
PROS:
- Clinically backed KSM-66® Ashwagandha for high absorption & effectiveness
- Targets stress, fatigue, belly fat, bloating, and sleep
- No melatonin, stimulants, or proprietary blends
- Vegan, sugar-free, gentle on sensitive stomachs
- Visible results: Less stress, clearer skin, reduced "cortisol face", and flattened belly
- Best price per capsule ($0.66)
CONS:
- Only available online
- Requires consistent daily use
Premium Pick
Ritual Stress Relief Supplement
4.8 / 5.0
High-Tech Calm with the Premium Price Tag
| Format | Capsules |
|---|---|
| Key Ingredients | Shoden® Ashwagandha, Suntheanine® L-Theanine, affron® Saffron |
| Use | Daily support via BioSeries™ 8-hour slow release |
| Price | $59.99 for 30 capsules (~$1.99 per capsule) |
Ritual’s minimalist design focuses on daytime calm and mental clarity. The slow-release formula is appealing for long workdays, but it doesn’t support cravings, sleep, digestion, or weight-related concerns—and the price is nearly 3x that of EUNOIA™.
Why It Works:
- Excellent for mental clarity and cognitive fatigue
- Supports stress resilience under high mental load
- Trusted by Clinicians, athletes and wellness sps
PROS:
- Long-lasting calm (8 hours)
- Clean, high-tech delivery
- Premium mood support
CONS:
- Highest price per capsule ($1.99)
- Doesn’t target physical stress symptoms like bloating, cravings, or sleep
Alternative Option
Thorne Iso-Phos (Phosphatidylserine)
4.8 / 5.0
Cognitive-Focused Cortisol Regulation
| Format | Capsules |
|---|---|
| Key Ingredients | Phosphatidylserine Isolate |
| Use | Enhances focus and supports cortisol balance under mental pressure |
| Price | $65.00 for 60 capsules (~$1.05 per capsule) |
Thorne is trusted in the clinical space and excels in managing brain fog and cognitive stress. But it lacks support for sleep, physical symptoms, or hormone-related fat storage, making it more niche than full-spectrum.
Where It Shines:
- Helps regulate cortisol tied to mental stress.
- Supports clarity during high-pressure tasks.
- Trusted purity for brain and stress health.
PROS:
- Great for brain fog and mental burnout
- Clean, pharmaceutical-grade reputation
- Slightly more affordable than Ritual per capsule
CONS:
- Still a higher price ($1.05 per capsule)
- Doesn’t address physical stress symptoms like sleep or digestion
Quick Glance: What You Get with Each
| Product | Cortisol Control | Sleep & Calm | Cravings & Bloat | Energy & Focus | Price (Per Capsule) | Ingredient Advantage |
|---|---|---|---|---|---|---|
| EUNOIA™ | $0.66 | KSM-66® Ashwagandha (root) for overall wellness, sleep, energy, & physical recovery | ||||
| Ritual | $1.99 | Shoden® Ashwagandha (leaf) + Saffron | ||||
| Thorne Iso-Phos | (Cognitive) |
(Mental) |
$1.05 | Phosphatidylserine (brain stress only) |
Why EUNOIA™ is the #1 Cortisol Supplement of 2025
Among all reviewed options, EUNOIA™ wins top marks for:
- Clinical strength and bioavailability from its KSM-66® root-based ashwagandha
- Multi-symptom relief including anxiety, sleep, energy, cravings, and digestion
- Visible aesthetic benefits like reduced belly bloat and the fading of “cortisol face”
- Affordability without compromise—at just $0.66 per capsule, it’s the best price-to-performance ratio on the market
If you’re ready to look better, feel sharper, and finally get stress under control naturally EUNOIA™ is the supplement to trust. Tried cortisol-reducing supplements, ours or another brand? Share what you used at abbymilton@shoppersadvocate.com and how it helped.
Thank you for Reading
