4 natural remedies for puffy eyes (and 3 products that can help)
Puffy eyes are one of the most common beauty complaints for women and men alike. Whether they’re from allergies, lack of sleep or another cause, the unsightly bags under your eyes can leave you feeling embarrassed and self-conscious. If you’ve been having a hard time getting rid of them in spite of your efforts, there’s still hope. Because luckily there are plenty of natural remedies for puffy eyes, as well as a variety of products that can be used to combat it. Here’s how you can reduce puffiness and get your eyes looking fresh again.
NATURAL REMEDIES FOR PUFFY EYES
Some of the best ways to relieve puffy eyes are natural remedies. It’s true. They’re simple habits you can change and things you can do with objects you have lying around the house.
DRINK MORE WATER
You’ve heard that you should drink more water, but did you know that drinking more water is a great way to combat puffy eyes? Drinking lots of hydrating fluids can help banish swollen eyes. Drinking eight glasses of clean, clear water every day is an easy way to combat puffy eyes and tired-looking skin for a healthy glow.
Puffy eyes can be the result of water retention in the tissues of the eyelids. Drinking more water can help combat puffy eyes because it helps to reduce this fluid retention. If you’re drinking enough, but still have puffy eyes, then there may be other reasons for your puffiness such as allergies or dryness.
GET MORE SLEEP
We all know how tough it can be to get a good night’s sleep. You toss and turn, you’re constantly waking up throughout the night, or maybe your brain won’t shut off. Getting enough sleep is important for our mental health and also for other things like maintaining healthy skin and combating puffy eyes.
It’s normal for your eyes to look puffy in the morning right after waking up, but sleeping more will reduce puffiness around the eyes and make them brighter throughout the day. In order to avoid waking up with swollen or puffy looking eye bags that last all day, it may be helpful if you try getting as much sleep as possible each night.
ELEVATE YOUR HEAD AT NIGHT
You can reduce the puffiness in your eyes by gently elevating your head when you sleep. In addition to reducing inflammation, this will help with lymphatic drainage. When your lymphs aren’t draining, your system can’t flush out the fluids around your eyes that are causing the puffiness.
Try a few pillows under your head, or you can try an adjustable bed. Either will help your head remain elevated while you sleep. Try to keep your head raised between 6 and 9 inches above your heart.
USE COLD COMPRESSES
If you want to reduce swelling and puffiness around the eyes, try using cold compresses. You can make a cold compress for your eyes out of cucumber. Simply take a cool cucumber out of the refrigerator and slice it. Take two pieces of cucumber and place one on each eye. Then, sit back and relax. You’ll feel relief right away.
OUR FAVORITE PRODUCTS TO REDUCE PUFFINESS
There are many products that help with eye puffiness. They utilize a variety of ingredients to help reduce puffiness. Caffeine will constrict the blood vessels and makes the skin around your eyes appear to be less puffy, while lavender essential oil has anti-inflammatory properties that can also reduce inflammation. Allergies are also a likely cause of puffy eyes, and this can be helped with an antihistamine.
Here are some great products for reducing puffiness around the eyes.
ANTIHISTAMINE EYE DROPS
While not everyone’s undereye bags come from allergies, it’s very likely, especially if you experience puffy eyes during seasons when allergies are bad. Regardless, eye drops and antihistamine eye drops make for refreshing ways to brighten the eye area. You can use this in addition to serums and other things, or just on days when they are really bad.
REFRESHING EYE SERUM
A great way to help with puffy eyes is using a refreshing eye serum with lavender and caffeine. Here’s a great DIY recipe for making your own at home.
We’ve found a beautiful eye repair oil made by a chef who created the blend because of dealing with insomnia. This oil also comes with chamomile in addition to coffee and lavender. It’s cruelty-free and has no parabens.
If you want to take your cold compress up a notch, try a depuffing tool. A depuffing tool will help relieve puffy, tired-looking eyes by gently massaging and lifting the skin around your eyes. The De-Puffing Jade Eye Treatment Tool by Mount Lai is a massage tool crafted from jade for a soothing, cooling effect on the eye area. This tool is to be used after putting on your eye serum and gently rubbed around the eye area.