Everyone can benefit from being more productive in their everyday lives, but finding the right tools to do so can be difficult. Since the dawn of smartphones, many of use a variety of apps to get a handle on our daily lives. Indeed, productivity apps have been around since the beginning of apps. But over the years, ...
Self-care is essential to your mental and physical health. By allowing yourself time to decompress, you release any stress that your body stores away. With stress contributing to anxiety, depression, headaches, stomach problems, insomnia and heart disease, you can start to understand why self-care is beneficial. If ...
We know you value your vinyl collection and the cool new turntable you got to play your records. But even the most dyed-in-the-wool audiophiles have to admit that old-fashioned vinyl LPs and record players can't beat modern wireless systems for sheer convenience and portability. Bluetooth speakers are incredibly handy ...
If you’re looking for a way to better organize your life, journaling can help you do it. Journaling lets you reflect on what has happened in the past while setting goals for the future. This helps process our thoughts, gain insight into ourselves, and keep track of how we are progressing with our goals. However, ...
Developing a personal care routine is one thing, but maintaining it is a completely different struggle. The proliferation of subscription boxes over the past 10 years or so has changed how we discover and shop for beauty and grooming products. But with so many to choose from, which are the best beauty subscription ...
Finding the perfect beauty products for people of color has been a hard task for decades. The fact is, makeup was often not a welcoming space for POC, and especially hard for Black women. But now, the beauty industry is enjoying an overdue rise in inclusivity. That's why we're highlighting some of our favorite ...
Few things beat the feeling of a clean home. But for us, the feeling is made sweeter knowing that we are able to get our home clean using eco-friendly cleaning products. From kitchen to bathroom to laundry room, having a clean home doesn’t have to mean contributing to a dirtier planet. Most of us choose our ...
When the muscle located between your esophagus and stomach, called the lower esophageal sphincter, is not closing, it results in stomach acid and food flowing up into the esophagus. This is better known as acid reflux. In some people who experience chronic symptoms due to acid reflux, it leads to gastroesophageal ...
Leaky gut syndrome has been a topic of much discussion in recent years. It's also been the subject of much debate. That's because medical professionals can't seem to agree on whether it even really exists. And whether you’ve heard of it or not, leaky gut syndrome (LGS) is something that confuses most people. ...
The home gym is a great option for people who want to be able to exercise on their own time. But shopping for home gym equipment is not like buying new shoes. You have to consider not only your equipment's functionality and durability, but also the amount of space your workout area has available. There are many ...
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