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0 10 foods to eat for a healthy gut microbiome

10 foods to eat for a healthy gut microbiome

Your gut microbiome is the collection of bacteria and organisms that live in your intestines. These gut bacteria are vital for optimal digestion and immune function. And the food you eat has a significant impact on the health of your gut microbiome. Research suggests that certain foods can help promote healthy ...

0 The best electric heating pads for 2021

The best electric heating pads for 2021

There are several ways to manage pain, and one of the most understated methods is the heating pad. Heating pads are a great tool to aide muscle pain, cramps, and other ailments without having to take medication. They relieve tension and stress in the muscles, back, stomach and other parts of the body. And a lot of ...