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0 Do blue light glasses really work?

Do blue light glasses really work?

If you’re reading this, chances are you're reading it on a screen. Chances are also high that you've been looking at this screen for hours. We look at screens all day, and it means our eyes take in a lot of blue light. "Blue light" is visible light with a wavelength between 400 and 450 nanometers that we perceive as ...

0 4 foods with powerful anti-aging properties

4 foods with powerful anti-aging properties

Do you want to slow time's effect on your appearance? If so, there’s nothing more effective than incorporating more anti-aging foods into your diet. The best anti-aging foods will nourish your body from within and help to keep you looking young.Of course, this doesn’t mean you can magically erase laugh lines and ...

0 The best shampoo bars for every hair type

The best shampoo bars for every hair type

Aside from reducing plastic waste, shampoo bars give you more bang for your buck since they’re super concentrated. Some of them can last up to 80 washes, which equals to about two to three shampoo bottles. While shampoo bars may be a bit intimidating at first, they’re pretty simple to use. Just swipe the bar across ...

0 How pain relievers can ruin your gut health

How pain relievers can ruin your gut health

When a sudden headache or minor injury interrupts your day, it's easy to reach for over-the-counter pain relievers. And you might not think about their possible long-term side effects. Certain medications, allergies, and belonging to certain age groups can increase the risk of side effects. While NSAIDs are generally ...